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Explore therapy, energy healing, and coaching services designed to support mind, body, and soul.
Services
At Inner Light Wellness, healing isn’t one-size-fits-all. Each path is designed to support you in reconnecting with your whole self — mind, body, and soul. Whether through psychotherapy, energy work, or coaching, the focus is always on creating realignment and lasting change.
Reiki & Intuitive Energy Healing
These sessions invite you into a state of deep rest, release, and realignment. Using Reiki and intuitive guidance, I support your body in clearing energetic blocks, balancing the chakras, and restoring natural flow. Energy healing is a gentle yet powerful way to reduce stress, release stored emotion, and reconnect with your inner vitality.
Available as:
Single Sessions – ideal for relaxation, tune-ups, or exploring energy healing.
3-Session Reset – for those navigating stress or transitions.
6-Session Realignment – for deeper energetic work and integration.
12-Session Transformation Journey – for long-term balance and soul-level shifts.
Life Alignment Coaching
Coaching is forward-focused, practical, and empowering. Together we explore where you feel stuck and what needs to shift so you can move toward clarity, purpose, and fulfillment. Life Alignment Coaching blends mindset work, energy awareness, and actionable strategies — so you not only release old patterns, but also build new practices that align with your goals.
Available as:
Single Sessions – targeted support for clarity or direction.
3-Session Reset – breakthrough coaching for a specific challenge.
6-Session Realignment – ongoing support for lasting change.
12-Session Transformation Journey – a complete container for alignment and growth.
Psychotherapy (Massachusetts Residents Only)
I offer individual psychotherapy for adults seeking support with depression, anxiety, trauma, stress management, and life transitions. My approach is holistic and integrative, blending traditional talk therapy with somatic and energy-informed perspectives.
Psychotherapy sessions may be insurance-covered for residents of Massachusetts. Please reach out to confirm coverage.
Ready to Begin?
A free 15-minute consultation is always available to explore which path feels right for you. We’ll talk about your goals, the process, and the investment for services and packages.